Monday Jun 05, 2023

Out of Stigma’s Shadow: Whitney’s Story

“It’s okay to cry. Crying is an emotional breakthrough.” 

“I wake up every morning, and I am beautiful.” 

After an unresolved childhood trauma, Whitney suffered from acute anxiety attacks and nightmares. With the help of a therapist and a regular practice of journaling, she’s learned to cope with her past and deal with its emotional repercussions.

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